What Is Diabetes And Heart Attack?
The incidence of diabetes continues to surge and has become one of the major reasons for health-related ailments. A connection exists between diabetes and cardiovascular disease including heart attack is the widespread cause of mortality/mobility.
According to the World Health Organization (WHO), nearly 592 million people are predicted to die 2035 because of diabetes, a progressive disease. Diabetes management would significantly reduce the risks of heart disease. Individuals with diabetes can consult cardiologists at the best cardiologists in chennai
Diabetes And Its Consequences Diabetes is a chronic disease that occurs when the pancreas is not able to produce insulin or the insulin is not properly utilized by the body. Insulin is the prime component responsible for allowing the glucose in the blood to enter the cells. Type 1 diabetes and Type 2 diabetes are the most common types of diabetes.
Over time, blood sugar levels that are constantly not in the normal range will be the predominant reason behind causing serious complications. This includes chronic kidney disease, nerve damage, stroke, heart disease, and other problems related to vision, hearing, etc. People with diabetes are more likely to have certain risk factors, including high cholesterol and high blood pressure, which will eventually increase the chance of heart disease.
Especially for people with type 2 diabetes. Considerably, diabetic people with more risk factors and complications are prone to sudden heart attacks and life-threatening events like death. Is Diabetes And Heart Attack A Risky Combination? People who have blood sugar levels that are higher than normal for an extended period of time suffer from blood vessel damage.
This significant damage is mainly because of the high cholesterol, which will give rise to high blood pressure. When cholesterol plaques break apart or rupture, the body will try to repair them by sending platelets for sealing. As the artery is too small, the platelets will block the blood passage, resulting in a lower supply of oxygen and nutrition-enriched blood to the heart.
People with diabetes are more susceptible to a heart attack at a young age than people without diabetes. Heart failure is a serious issue that has to be given the utmost heart care & attention as the heart stops pumping. If it is not diagnosed and/or treated early, the condition might get worse. When managing to control diabetes, it is quite possible to lower the chances of heart disease.
Diabetes Control Measures to Prevent Heart Attack How to give heart care?
Can you get freedom from diabetes? The first step toward it is managing diabetes under control, which results in reduced chances of a heart attack alongside severe complications. To do so, • Lower the blood sugar level and bad cholesterol level •
Reduce the blood pressure
The daily activities that will help reduce cholesterol levels and blood pressure for better heart health are listed below.
Regular exercise: Ensure diabetes care with moderate physical activity every day to bring elevated blood pressure down to a safer level. Even aerobic exercise will aid. Consult a physician before doing so.
Healthy diet habit: Whole grain foods, fruits, vegetables, and low-fat dairy items are healthy diet habits, as this helps control blood pressure and cholesterol.
Ask a dietitian for help to create a diabetes diet chart.
Limit alcohol consumption & quit smoking: Too much alcohol and regular smoking could reduce the effectiveness of medications for diabetes and heart diseases.
Good sleep quality: Sleeping less than 6 hours per day and for longer periods of time leads to hypertension. Maintain a consistent sleeping schedule and allow enough time to relax to reduce stress levels.
Monitor Your Heart Health: Diabetes Heart Tests The risk of heart disease or cardiovascular issues can be detected by knowing the level of blood pressure as well as cholesterol alongside body weight.
The tests listed below will assist in identifying and monitoring heart health. Electrocardiogram (ECG) is a safe, painless, and quick test to be carried out for checking the heart’s rhythm by monitoring the electrical activity. Despite tracking the heart’s electrical impulses, it is used to monitor other significant conditions affecting the heart. ECG is used to detect heart attacks, coronary heart disease, cardiomyopathy, and arrhythmias.
An Echocardiogram is used to determine the health of the heart, evaluating the pumping action and thickening of the heart muscle. The echocardiogram test is used to detect a heart attack, heart failure, endocarditis, congenital heart disease, and heart failure. A treadmill Test (TMT), also known as an exercise test or cardiac stress test, is used to see how the heart functions during exercise. Thereby, knowing how much blood flows to the heart muscle while the body is working hard.
A Blood Pressure Check is a common test used to determine whether the blood pressure is low or high. If the blood pressure is not under control, there is a chance of a heart attack and even other health issues such as heart failure, kidney failure, and stroke.
These heart tests are to be done when recommended by heart specialists (cardiologists) upon consultation and are personalized for individuals. Not sure about where to get these tests done? These are available at the best diabetes hospital in Chennai, with cutting-edge facilities. Consult with one of our cardiologists to keep track of your heart's health before it shows significant warning signs or develops life-threatening conditions.
Now, you know the link between diabetes and heart attacks, it is better to take the necessary actions to improve your heart health. Diabetes does not necessarily increase your risk of developing heart-related complications when you take additional steps to improve your health by managing blood pressure and cholesterol, making lifestyle changes, and eating a healthy diet. It is advised to get a consultation from doctors at the best multispeciality hospital in Chennai and check the heart’s health by getting a Cardiac Care MHC when recommended.