What Are Blackheads?
Blackheads are a type of acne (known as comedones in
dermatology) that occurs when dead skin cells and excess oil (sebum) clog the
pores on the skin's surface. Unlike whitehead pimples, which cause blemishes
within closed pores, blackheads form in open pores or hair follicles due to the
oxidation of impurities within the pore, giving them a dark color. People with
oily skin are more likely to develop blackheads.
How to Prevent Blackheads
Follow these guidelines to avoid breakouts and blackheads in
the first place:
1. Consult your dermatologist regarding noncomedogenic
products. Your makeup, moisturizer, or sunscreen could be the source of your
clogged skin. Consult your dermatologist about switching to oil-free,
noncomedogenic products.
2. Do not touch your face. Touching or picking at your face
spreads bacteria and can result in acne-prone skin breakouts, scarring, and
hyperpigmentation.
3. Change your pillowcase on a regular basis. Pillowcases
are a breeding ground for dirt and bacteria. To limit external pollutants, use
clean pillowcases as often as possible, and avoid sleeping in your makeup.
4. Maintain a consistent skincare routine. Wash your face
with a gentle cleanser according to your skin-care routine to avoid buildup.
Wash your face regularly to remove buildup, such as sweat from a long workout,
makeup, dirt, or sunscreen.
5. Use light exfoliation. Unclog pores with non-abrasive
cleansers and your fingers. Washcloths and harsh scrubs should be avoided as
they can irritate the skin.
How to Get Rid of Blackheads
If you have stubborn blackheads, you can use
over-the-counter products to treat them before seeing a dermatologist. Try one
of the following methods to remove blackheads:
1. Chemical peels containing AHAs and BHAs: Chemical
exfoliation is used by alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs)
to break down sebum and dead skin cells in your pores. Salicylic acid is the
most widely available BHA and is frequently the first treatment dermatologists
recommend. You can also opt for a stronger chemical peel that contains glycolic
acid, lactic acid, or citric acid.
2. Face masks: A clay or charcoal mask improves the
appearance of your skin by drawing impurities from your pores as it dries. They
work especially well if you have oily skin. If you have dry skin, you should
avoid them because they can strip away moisture.
3. Salicylic acid: Treat blackheads with a gel cleanser
containing salicylic acid, dermatologists' preferred BHA for breaking down
excess oil and dead skin cells through chemical exfoliation. Use it once a day
to avoid dryness, and discontinue use if irritation occurs.
4. Retinoids applied topically: Retinol creams use the power
of Vitamin A to unclog pores and promote cell turnover. Stronger retinoids
typically require a doctor's prescription, though low concentrations of
tretinoin are available over the counter. Because retinoids can make your skin
more sensitive to sunlight, use them at night and wear sunscreen during the
day. Discover the distinctions between retinol and retinoid.
5. Exfoliate with a skin brush and a gentle face wash:
Exfoliating with a skin brush and a gentle face wash removes dead skin cells.
If you have sensitive skin, avoid this method and instead use a high-quality
soft brush. After using a skin brush, always moisturize.
If your blackheads persist, consult your doctor. To improve
your skin, they may use a professional extractor or prescribe oral medication
and medicated creams.
5 Blackhead Treatments to Avoid
Products that work on other skin issues may not work on
blackheads. Avoid the following ineffective blackhead treatments:
1. Manual extractions: Attempting to extract blackheads
manually may aggravate your skin. Always seek professional extraction from a
dermatologist.
2. Benzoyl peroxide: Because it reduces inflammation and
kills bacteria, benzoyl peroxide is an effective treatment for whitehead
pimples. Because blackheads do not swell or involve bacteria, benzoyl peroxide
will not help them.
3. Harsh scrubs: Exfoliating too much damages your skin,
causing it to produce more oil and exacerbating the conditions that cause
blackheads. Always use gentle exfoliators and only exfoliate twice or three
times per week.
4. Pore strips: Pore strips remove some impurities, but they
also remove the good. Pore strips can strip your natural oils and hair
follicles, leaving your skin dry and itchy.
5. Suction devices: Many products claim to "suck"
clogged pores. Suction devices can cause long-term discoloration of your facial
skin by breaking capillaries. Any method you use to treat your blackheads
should be gentle.