Most of
the coverage regarding vaping in the press or online is negative. There are
sometimes stories about how vapes are good for your health, but they are
usually outnumbered by stories about worries that are made up or exaggerated.
The truth about vaping is hard to come by.
In a
recent study published in the American Journal of Public Health, 15 former
Society for Research on Nicotine and Tobacco presidents said that powerful
interests and lobbying groups are ignoring or changing the possible positive
effects of vaping on public health. Since their results go against the widely
held belief that vaping is just as bad for you as smoking, most people don't
listen to them.
In this
article, we will talk about why you can actually go for vaping instead of
smoking cigarettes, how vaping can be much more beneficial to you than smoking,
and how vaping can even help you quit smoking. Read on to get an overall answer
to why you should vape instead of smoking.
Much less risk than smoking
The
National Academies of Sciences, Engineering, and Medicine in the United States,
the Royal College of Physicians in the United Kingdom, and Public Health
England all agree that vaping is much safer than smoking cigarettes. "At
least 95% less hazardous" is how PHE describes vaping. As combustion is
not involved in vaping, there is no smoke, and smoke is the source of the
harmful tar and carbon monoxide responsible for most of the smoking's long-term
effects. Quitting smoking can improve your lung and heart health and enhance
your sense of smell and taste.
No unpleasant scents
Eliminating
cigarette smoke odor from your person, belongings, and environment is a major
perk of switching to vaping. The perfume of vaping is noticeable, but it's very
different from the stench of cigarette smoke and butts. In reality, not even
scented vapes like tobacco smell like burning tobacco. Many users find that the
vapor has barely any aroma at all. Perhaps someone will even compliment you!
Limits one's nicotine use
With
vaping, you can control your nicotine intake at any time. Nicotine levels in
vape juice range from 0 (no nicotine) to 24 (very strong nicotine). If you
don't want any nicotine in your vape, that's fine, too. Most people who try
vaping do so with a high nicotine concentration first and then lower it or quit
using it altogether.
Controls vapor output
One of
the best parts of vaping is that you can regulate how much vapor you release.
Some vapers favor high-powered mods for cloud chasing, while others choose
smaller devices like pod vapes for convenience and low vapor volume. You may
further fine-tune the vapor volume, which impacts the flavor, by adjusting the
power output, airflow, and coil type. Depending on your vaping style, you can
be discreet, inconspicuous, bold, and ostentatious.
Different flavors to choose from
The
flavor combinations available in vape juice seem unlimited. Fruit, sweets,
drinks, mint, menthol, and tobacco are common flavor profiles. And if you don't
like the vape juices on the market, you can always make your own!
Immediate Satisfaction
While more complex vapes may need some fiddling before usage, many prefilled and ready-to-go options exist. Once the vape is heated, inhaling from it is as easy as pressing a button or taking a deep breath (some have an automatic draw). Even though every vape needs a charged battery and vape juice to keep going, the typical vape will keep you going for the entire day with very little in the way of upkeep.
Prices for different budgets
The vaping
industry is sizable and highly aggressive. Many goods, ranging in price from
ten dollars to hundreds of dollars, are available to meet the needs of
virtually every consumer. You may start using a vape today, whether you're
looking for a disposable e-cig or a high-tech vape mod with quality e-liquid.
No need for prior experience
You can
enjoy vaping as a hobby by gathering vaping supplies or learning to construct
your own coils, but you can also enjoy vaping right away, even if you're just
starting out. Newcomers can use many high-quality vaping items with no training
whatsoever, from starter kits to simple pod vapes.
Availability and easy access
Nowadays,
everything from a convenience store to a gas station to a smoke shop is likely
to carry high-quality vapor items. Specialized vape stores offer online
ordering and delivery of vaping supplies to your door.
Faster dissolution than cigarette smoke
According
to research, the vapor that users of vapes release quickly dissipates even in a
poorly ventilated area. Yet, cigarette smoke can linger in the air for over
half an hour. As a result, many smokers notice that their walls, drapes,
clothes, and furniture have become stained with or smell like tobacco smoke
after a while. This also increases the negative consequences of passive
smoking. Vapers should not worry about this, as the vapor dissipates rapidly
after being breathed. The sweet, fruity aroma of e-liquids that tends to linger
is also considerably less offensive to those around you.
Allowed on many public sites
There are no plans to ban vaping indoors like smoking has been. However, many private companies group vapes with traditional cigarettes, so you may have to go outside to vape depending on the rules in your area.
No toxic substances are produced
Because
your vape has fewer of the most important ingredients than a cigarette, the
vapor you breathe out has fewer chemicals. Most e-liquids have four main
ingredients: nicotine, vegetable glycerin, propylene glycol, and vape
flavorings. All of these are safe for humans to eat. In contrast, the smoke
from tobacco cigarettes contains more than 5,000 chemicals. Vaping is much
safer than smoking cigarettes because you can control what goes into the
e-liquid. Although there is still some risk, vapes are safer than traditional
cigarettes.
Easier to reduce consumption
The
nicotine content of most e-liquid lines may be adjusted on a regular basis by
selecting from a number of different strengths. This means you can reduce
nicotine at your own pace, which isn't always possible with regular cigarettes.
Vaping with a 0 mg nicotine kit can help you quit smoking by satisfying your nicotine
cravings while gradually reducing your overall nicotine use.
The Final Decision is Yours
You
should now have a clearer picture of the benefits of vaping. While many people
might vouch for smoking, if you think about the fact that vaping is a
replacement for smoking, it should be evident that it's the superior option.
The benefits and drawbacks of vaping are similar to those of the many other
methods available for quitting the cigarette habit.
People
like vaping because it gives them nicotine and the feeling of smoking without
the harmful chemicals that come from burning tobacco. But vaping is not without
its flaws and is not the solution for all smokers. Whatever you decide, do it
with a full understanding of the perks and drawbacks of vaping. However, if you
want to quit smoking or want a healthier, cost-effective, and simpler choice
for yourself, you should go for vaping instead of getting cigarettes and enjoy
vaping without compromise.
