Peel away the brown skin of the taro root to reveal a
purple-flecked, starchy vegetable. To enjoy the nutty, sweet flavour of the
ancient vegetable, cook it in a variety of ways.
What exactly is Taro?
Taro (Colocasia esculenta), like malanga and eddo roots, is
a tropical herbaceous plant native to Southeast Asia and a member of the
Araceae family. The taro plant has elephant-ear-shaped leaves and produces
edible corms, which are a staple meal throughout the Pacific Islands and the
Caribbean.
Taro must be cooked before consumption. Taro corms have a
sweet and nutty flavour similar to a sweet potato or yam when cooked. Smaller,
purple-tinged taro corms are usually sweeter than their bigger, whiter relatives.
Taro is commonly used in puddings, breads, and poi (a Hawaiian dish). Taro has
carbs, dietary fibre, magnesium, potassium, vitamin E, vitamin B6, and vitamin
C in its nutritional profile.
Raw taro leaves, like the raw roots, are poisonous owing to
high quantities of calcium oxalate, a chemical that causes kidney stones and
oral irritation like numbness, burning, and stinging. After boiling taro
leaves, you may eat them; the starch has a mild nutty flavour and a texture
comparable to rice.
How to Prepare Taro
Because raw taro is harmful, it must be cooked before
eating. Taro corms can be steamed, boiled, fried, roasted, or mashed just like
potatoes, or pounded into a paste or powder. Baking flour, smoothies, soups,
stews, and bubble or boba tea can all be made with processed taro.
Taro powder can be purchased in an Asian store or made at
home. Cut the root into cubes and steam them for fifteen minutes on high heat
to produce your own taro paste. Mash the cubes with a fork when they've
finished cooking.
7 Ways to Serve Taro
Cooked taro root”a potato-like corm high in resistant
starch”can be served in a variety of ways. Here are several popular methods to
prepare the root vegetables of the taro plant.
Poi: This Hawaiian side dish is made by steaming the root
then mashing it with water until it is smooth.
Taro chips: For a crispy alternative to potato chips, thinly
slice the taro root and bake it in the oven or air fryer.
Taro curry is a hot, sauce-heavy meal popular in India's
south.
French fries with taro: Taro French fries with purple flecks
can be used as a potato substitute.
Taro frozen yoghurt or ice cream: Purple taro root powder may add a distinctive look to frozen yoghurt or ice cream delicacies.
This drink, also known as taro bubble tea, is made with
three ingredients: purple ground taro root, tapioca pearls, and jasmine tea.
Taro pancakes: You may buy taro pancake mix at speciality
grocery stores or make your own batter using leftover poi.
What's the Difference Between Taro and Potatoes?
The looks, textures, and overall tastes of taro corms and
potatoes differ significantly. They're comparable in that they're both heavy in
carbohydrates and available in a variety of shapes and sizes. Here are three
places where taro and potatoes might be compared:
The taro has a brown surface with a peculiar ring pattern
that resembles tree bark. The taro will be cream-colored, white with a purple
tint, or have purple specks after peeled. Regular potatoes have pale flesh and
come in brown, pale red, and yellow colours (but specialist cultivars can occur
in tones like indigo and violet).
Taro can be bland or somewhat sweet and nutty in flavour.
Potatoes are milder, having a buttery taste that works well as a basis for
savoury seasonings.
Taro is a tropical plant native to Southeast Asia (Colocasia
esculenta). The potato plant (Solanum tuberosum) is a nightshade genus that
produces a starchy, edible tuber. It is endemic to the Americas.